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Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Total Carbohydrate 30g	11 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.80 mg	10 %
Potassium	189.90 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	5.00 g	18 %
Sugars	0.00 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic gluten-free sprouted whole grain oats

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Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS contains 180 calories per 45 g serving. This serving contains 3 g of fat, 8 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium, 190 mg of potassium. Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS belong to 'Cereal' food category. The UPC for this product is 675625325182.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ONE DEGREE ORGANIC FOODS

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Sprouted steel cut oats by ONE DEGREE ORGANIC FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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