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Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Sodium 65mg	3 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.08 mg	6 %
Sodium	64.96 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.99 g	7 %
Sugars	9.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dried sweetened cranberries (cranberries, sugar, sunflower oil)	Almonds
Golden raisins coated with less than 1% sunflower and/or canola oil and sulfur dioxide (as preservative)	Sunflower kernels
Pepitas (pumpkin seed kernels)	Vegetable oil (peanut, cottonseed, soybean and/or sunflower seed)
Sea salt

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Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co contains 140 calories per 28 g serving. This serving contains 8 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 072238992044.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	The Squirrel Brand Co

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Squirrel, gold coast reserve blend fruit & nut mix by The Squirrel Brand Co nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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