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Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Cholesterol 30mg	10 %

Sodium 390mg	17 %

Total Carbohydrate 2g	1 %

Protein 16g	32 %

Iron 0.7mg	4 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	10.000 mg	62 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	2.40 mcg	100 %

Minerals
Nutrient	Amount	DV
Iron	0.72 mg	4 %
Potassium	190.18 mg	4 %
Selenium	70.30 mcg	128 %
Sodium	389.98 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.003 g	5 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	1.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.34 mg	10 %

Ingredients
Light tuna	Water
Sunflower oil	Distilled white vinegar
Wheat flour	Malted barley flour
Vegetable broth	Sugar
Modified corn starch	Autolyzed yeast extract
Garlic powder	Salt
Spices	Onion powder
Mustard flour	Caramel color
Natural flavors	Soy sauce (soybeans, wheat, salt)

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Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co. contains 110 calories per 74 g serving. This serving contains 4 g of fat, 16 g of protein and 2 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co. contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 74 g of Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co. contains 0.72 mg of iron, 190 mg of potassium. Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000513045.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Starkist, tuna creations, lightly marinated premium herb & garlic chunk light tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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