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Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 35mg	12 %

Sodium 380mg	17 %

Total Carbohydrate 1.5g	1 %

Protein 14g	28 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co. nutrition facts and analysis per 1 pouch (74.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	10.000 mg	62 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	3.00 mcg	125 %

Minerals
Nutrient	Amount	DV
Calcium	19.98 mg	2 %
Iron	0.36 mg	2 %
Potassium	210.16 mg	4 %
Selenium	62.90 mcg	114 %
Sodium	380.36 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.50 g	1 %
Net carbs	1.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.503 g	3 %
Monounsaturated fatty acids	0.503 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.78 mg	12 %

Ingredients
Light tuna	Water
Sunflower oil	Buttermilk solids
Contains 2% or less of the following: vinegar	Sugar
Onion powder	Garlic powder
Spices	Salt
Xanthan gum	Natural flavors
Monosodium glutamate	Titanium dioxide
Acetic acid

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80000

51420

Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co. contains 80 calories per 74 g serving. This serving contains 2 g of fat, 14 g of protein and 1.5 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co. contains 0.5 g of saturated fat and 35 mg of cholesterol per serving. 74 g of Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co. contains 0.36 mg of iron, 19.98 mg of calcium, 210 mg of potassium. Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000514202.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Tuna creations, lightly marinated premium chunk light tuna, ranch, ranch by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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