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Steam easy mixed vegetable by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 20mg 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Steam easy mixed vegetable by Gonzalez & Tapanes Inc. nutrition facts and analysis per 0.67 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 0.72 mg4 %
Potassium 0.00 mg0 %
Sodium 20.40 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 2.98 g11 %
  Sugars 3.00 g
  Net carbs 9.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Diced carrotsCorn
PeasCut green beans
Lima beans

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Steam easy mixed vegetable by Gonzalez & Tapanes Inc. contains 60 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Steam easy mixed vegetable by Gonzalez & Tapanes Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Steam easy mixed vegetable by Gonzalez & Tapanes Inc. contains 2.4 mg vitamin C as well as 0.72 mg of iron, 20.40 mg of calcium. Steam easy mixed vegetable by Gonzalez & Tapanes Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 023545104750.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandGonzalez & Tapanes Inc.
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Steam easy mixed vegetable by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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