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Steamable garden vegetable medley by BEST CHOICE

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Nutrition Facts
Portion Size125 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 200mg 9 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 2g 4 %
Calcium 25mg 2 %
Iron 0.5mg 3 %
Potassium 90mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Steamable garden vegetable medley by BEST CHOICE nutrition facts and analysis per 0.75 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]13.0 mg14 %

Minerals
NutrientAmount DV
Calcium 25.00 mg2 %
Iron 0.50 mg3 %
Potassium 90.00 mg2 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
    Sugars, added 1.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sugar snap peasRoasted red potatoes
Red bellpeppersWater
Contains 2% or less of: flaxseedGarlic
Modified corn starchNatural flavor
ParsleySalt
Soybean oilSpice
SugarXanthan gum

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Steamable garden vegetable medley by BEST CHOICE contains 70 calories per 125 g serving. This serving contains 0.5 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Steamable garden vegetable medley by BEST CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Steamable garden vegetable medley by BEST CHOICE contains 13.0 mg vitamin C as well as 0.50 mg of iron, 25.00 mg of calcium, 90 mg of potassium. Steamable garden vegetable medley by BEST CHOICE belong to 'Frozen Vegetables' food category. The UPC for this product is 070038648888.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandBEST CHOICE
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Steamable garden vegetable medley by BEST CHOICE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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