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Stir fry vegetables, stir fry by United Natural Foods, Inc.

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Nutrition Facts

Portion Size	230 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 430mg	19 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 2g	4 %

Calcium 51mg	4 %

Iron 0.7mg	4 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (50.00%)

Carbs (50.00%)

Percentile of foods in the database

Calories (10.64%)

Fat (2.13%)

Carbs (27.66%)

Protein (59.57%)

Stir fry vegetables, stir fry by United Natural Foods, Inc. nutrition facts and analysis per 1 can drained (230.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.60 mg	4 %
Iron	0.69 mg	4 %
Potassium	119.60 mg	3 %
Sodium	430.10 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.99 g	2 %
Fiber	2.99 g	11 %
Sugars	0.00 g
Net carbs	2 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Bean sprouts	Bamboo shoots
Water chestnuts	Baby corn
Abalone mushrooms	Chili pepper
Citric acid	Salt
Calcium lactate	Calcium chloride
Water

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Stir fry vegetables, stir fry by United Natural Foods, Inc. contains 30 calories per 230 g serving. This serving contains 0 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Stir fry vegetables, stir fry by United Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 230 g of Stir fry vegetables, stir fry by United Natural Foods, Inc. contains 0.69 mg of iron, 50.60 mg of calcium, 120 mg of potassium. Stir fry vegetables, stir fry by United Natural Foods, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 076606691362.

Food properties
Source	USDA Branded foods
Category	Canned Vegetables
Brand	United Natural Foods, Inc.

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Stir fry vegetables, stir fry by United Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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