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Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	371
Calories

% Daily Value *

Total Fat 1.4g	2 %

Total Carbohydrate 80g	29 %

Dietary Fiber 5.7g	20 %

Sugar 0g

Protein 8.6g	17 %

Calcium 6mg	0 %

Iron 2.9mg	16 %

Potassium 354mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	6.00 mg	0 %
Iron	2.86 mg	16 %
Potassium	354.00 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.57 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.00 g	29 %
Fiber	5.70 g	20 %
Sugars	0.00 g
Net carbs	74.3 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.430 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain sorghum

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Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc. contains 371 calories per 100 g serving. This serving contains 1.4 g of fat, 8.6 g of protein and 80 g of carbohydrate. The latter is 0 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc. contains 2.86 mg of iron, 6.00 mg of calcium, 354 mg of potassium. Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 039978116420.

Food properties
Source	USDA Branded foods
Category	Flours & Corn Meal
Brand	Bob's Red Mill Natural Foods, Inc.

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Stone ground sorghum flour by Bob's Red Mill Natural Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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