Stone ground whole wheat fig bar by Nature's Bakery LLC contains 110 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stone ground whole wheat fig bar by Nature's Bakery LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Stone ground whole wheat fig bar by Nature's Bakery LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Stone ground whole wheat fig bar by Nature's Bakery LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495210194.
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Stone ground whole wheat fig bar by Nature's Bakery LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.