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Strawberry overnight oatmeal with greek yogurt, strawberry by Zen Monkey LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 4.5mg 2 %
Sodium 45mg 2 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4.1g 15 %
   Sugar 14g
Protein 10g 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberry overnight oatmeal with greek yogurt, strawberry by Zen Monkey LLC, calories by source


Strawberry overnight oatmeal with greek yogurt, strawberry by Zen Monkey LLC, percentiles
Badges: low fat

Strawberry overnight oatmeal with greek yogurt, strawberry by Zen Monkey LLC nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Sodium 45.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 4.05 g14 %
  Sugars 13.99 g
    Sugars, added 4.95 g
  Net carbs 31.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.50 mg2 %

Ingredients
Nonfat greek yogurt (grade a pasteurized skim milk, live and active cultures)Strawberries
WaterWhole grain oats
Cane sugarApple juice concentrate
Strawberry juice concentrateCultured grade a skim milk
Gellan gum

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. Strawberry overnight oatmeal with greek yogurt, strawberry by Zen Monkey LLC belong to 'Cereal' food category. The UPC for this product is 851697005072.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandZen Monkey LLC
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Strawberry overnight oatmeal with greek yogurt, strawberry by Zen Monkey LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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