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Summer blend by STEAMABLES

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Nutrition Facts
Portion Size85 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 25mg 1 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Summer blend by STEAMABLES nutrition facts and analysis per 0.333 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 0.36 mg2 %
Sodium 24.65 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 2.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sliced carrotsSliced squash
Sliced zucchini

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Summer blend by STEAMABLES contains 25 calories per 85 g serving. This serving contains 0 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Summer blend by STEAMABLES contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Summer blend by STEAMABLES contains 12.0 mg vitamin C as well as 0.36 mg of iron, 20.40 mg of calcium. Summer blend by STEAMABLES belong to 'Frozen Vegetables' food category. The UPC for this product is 086069112809.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandSTEAMABLES
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Summer blend by STEAMABLES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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