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Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	152
Calories

% Daily Value *

Total Fat 7.6g	10 %

Saturated Fat 1.8g	9 %

Cholesterol 0.6mg	0 %

Sodium 267mg	12 %

Total Carbohydrate 18g	7 %

Dietary Fiber 0.6g	2 %

Sugar 0.4g

Protein 3.1g	6 %

Calcium 32mg	2 %

Iron 1.2mg	7 %

Potassium 34mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US nutrition facts and analysis per 25 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.099 mg	8 %
Vitamin B6	0.009 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE
Folic acid	31.50 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	32.10 mg	2 %
Iron	1.20 mg	7 %
Magnesium	5.70 mg	1 %
Phosphorus	24.00 mg	2 %
Potassium	33.60 mg	1 %
Sodium	266.70 mg	12 %
Zinc	0.24 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.12 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.70 g	6 %
Fiber	0.57 g	2 %
Sugars	0.39 g
Net carbs	17.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.590 g	10 %
Saturated fatty acids	1.770 g	9 %
Monounsaturated fatty acids	2.010 g
Polyunsaturated fatty acids	3.630 g
Fatty acids, total trans	0.120 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.60 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.90 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g
Water	0.69 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Vegetable oil (soybean and palm oil with tbhq for freshness)
Cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).contains 2% or less of salt	Paprika
Whey	Buttermilk
Cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes)	Tomato powder
Garlic powder	Yeast
Monosodium glutamate	Natural and artificial flavors
Onion powder	Corn syrup solids
Paprika extract color	Autolyzed yeast extract
Disodium inosinate	Disodium guanylate
Malic acid	Sugar
Spice extract	Annatto extract color
Yellow 5	Yellow 6
Soy lecithin

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UPC 00024100203628

Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US contains 152 calories per 30 g serving. This serving contains 7.6 g of fat, 3.1 g of protein and 18 g of carbohydrate. The latter is 0.4 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US contains 1.8 g of saturated fat and 0.6 mg of cholesterol per serving. 30 g of Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.20 mg of iron, 32.10 mg of calcium, 34 mg of potassium. Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100203628.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies (Shelf Stable)
Brand	Kellogg Company US

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Sunshine cheez-it crackers cheddar jack 3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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