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Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 1.6g 8 %
Cholesterol 1.5mg 0 %
Sodium 265mg 12 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.8g 3 %
   Sugar 0.5g
Protein 3g 6 %
Calcium 19mg 1 %
Iron 1.1mg 6 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US nutrition facts and analysis per 26 crackers (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.120 mg9 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 35.70 mcg
Vitamin C [Ascorbic acid]12.9 mg14 %

Minerals
NutrientAmount DV
Calcium 18.60 mg1 %
Iron 1.14 mg6 %
Magnesium 6.00 mg1 %
Phosphorus 27.60 mg2 %
Potassium 37.20 mg1 %
Sodium 265.20 mg12 %
Zinc 0.18 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.97 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.33 g7 %
  Fiber 0.78 g3 %
  Sugars 0.54 g
  Net carbs 17.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.380 g9 %
  Saturated fatty acids 1.560 g8 %
  Monounsaturated fatty acids 1.740 g
  Polyunsaturated fatty acids 3.720 g
  Fatty acids, total trans 0.120 g

Sterols
NutrientAmount DV
Cholesterol 1.50 mg0 %

Other
NutrientAmount DV
Ash 0.63 g
Fiber, insoluble 0.30 g
Fiber, soluble 0.30 g
Water 0.69 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Vegetable oil (soybean and palm oil with tbhq for freshness)
White cheddar cheese (milk, cheese cultures, salt, enzymes).contains 2% or less of saltMonterey jack cheese (milk, cheese cultures, salt, enzymes)
Green bell pepperRed bell pepper
Red pepperMonosodium glutamate
Baking sodaYeast
Turmeric extract colorAnnatto extract color
Natural jalapeno flavorSoy lecithin

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UPC 00024100573820
Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US contains 149 calories per 30 g serving. This serving contains 7.4 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0.5 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US contains 1.6 g of saturated fat and 1.5 mg of cholesterol per serving. 30 g of Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US contains 12.9 mg vitamin C as well as 1.14 mg of iron, 18.60 mg of calcium, 37 mg of potassium. Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100573820.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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