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Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3g	4 %

Total Carbohydrate 25g	9 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC nutrition facts and analysis per 38 grm (38.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.14 mg	2 %
Iron	1.80 mg	10 %
Potassium	120.08 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	3.99 g	14 %
Sugars	0.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.998 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled oats	Buckwheat groats
Chia seeds	Rolled amaranth
Hemp seeds	Sorghum flour
Rolled quinoa

Foods related to superfood gluten-free oatmeal by nature's path organic

58449

15401

Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC contains 150 calories per 38 g serving. This serving contains 3 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.14 mg of calcium, 120 mg of potassium. Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC belong to 'Cereal' food category. The UPC for this product is 058449154013.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	NATURE'S PATH ORGANIC

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Superfood gluten-free oatmeal by NATURE'S PATH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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