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Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc.

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 21g	8 %

Sugar 3g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 1.1mg	6 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc. nutrition facts and analysis per 1/4 cup (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.87 mg	2 %
Iron	1.10 mg	6 %
Potassium	69.89 mg	1 %
Sodium	169.94 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Sugars	3.00 g
Sugars, added	0.99 g
Net carbs	21 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Whey (milk protein)
Soybean oil	Dextrose
Nonfat milk	Salt
Natural flavor contains milk derivatives), salt, turmeric (color), annatto (color)

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Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc. contains 110 calories per 29 g serving. This serving contains 1.5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc. contains g of saturated fat and mg of cholesterol per serving. 29 g of Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc. contains 1.10 mg of iron, 29.87 mg of calcium, 70 mg of potassium. Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449474229.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Sweet or savory crepe mix, sweet or savory by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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