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Sweet potato by FRESH & EASY

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	331
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Cholesterol 44mg	15 %

Sodium 540mg	23 %

Total Carbohydrate 51g	19 %

Dietary Fiber 5.9g	21 %

Sugar 13g

Protein 17g	34 %

Calcium 81mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Sweet potato by FRESH & EASY nutrition facts and analysis per 1 container (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	81.12 mg	6 %
Iron	1.81 mg	10 %
Sodium	539.76 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.01 g	19 %
Fiber	5.93 g	21 %
Sugars	13.01 g
Net carbs	45.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.994 g	5 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	43.68 mg	15 %

Ingredients
Sweet potato	Chipotle chicken {cooked chicken (chicken breast with rib meat, chicken broth, contains less than 2% of: modified potato starch, garlic powder, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavor)
Chipotle mango sauce [mango chipotle marinade (mango puree, water, chipotle pepper, onion, salt, brown sugar, canola oil, vinegar, garlic, lemon juice concentrate, tomato paste, spices, rice wine vinegar, sugar, cilantro, citric acid)]	Water
Cilantro}	Mango salsa (mango, cucumber, tomato, lime juice, mango puree, onion, cilantro, serrano peppers, salt)

Foods related to sweet potato by fresh & easy

UPC 20042431

Sweet potato by FRESH & EASY contains 331 calories per 312 g serving. This serving contains 4 g of fat, 17 g of protein and 51 g of carbohydrate. The latter is 13 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Sweet potato by FRESH & EASY contains 1 g of saturated fat and 44 mg of cholesterol per serving. 312 g of Sweet potato by FRESH & EASY contains 15.0 mg vitamin C as well as 1.81 mg of iron, 81.12 mg of calcium. Sweet potato by FRESH & EASY belong to 'Other Deli' food category. The UPC for this product is 20042431.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	FRESH & EASY

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Sweet potato by FRESH & EASY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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