Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc.
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Nutrition Facts
Portion Size
153 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 150mg
7 %
Total Carbohydrate 32g
12 %
Dietary Fiber 8g
29 %
Sugar 3g
Protein 7g
14 %
Calcium 70mg
5 %
Iron 2.5mg
14 %
Potassium 470mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc. nutrition facts and analysis per 1 1/4 cup (153.0 g)
Foods related to sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by small planet foods, inc.
Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc. contains 170 calories per 153 g serving. This serving contains 0.5 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 3 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 153 g of Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc. contains 2.49 mg of iron, 70.38 mg of calcium, 470 mg of potassium. Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 021908116723.
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Sweet potatoes, farro, black beans & spinach grains + vegetables + legumes, sweet potatoes, farro, black beans & spinach by Small Planet Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.