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Sweet potatoes by Spring Acres Sales Company Inc.

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Nutrition Facts
Portion Size114 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 40mg 2 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 4g 14 %
   Sugar 7g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet potatoes by Spring Acres Sales Company Inc., calories by source


Sweet potatoes by Spring Acres Sales Company Inc., percentiles
Badges: low fat

Sweet potatoes by Spring Acres Sales Company Inc. nutrition facts and analysis per 4.1 onz (114.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]22.2 mg25 %

Minerals
NutrientAmount DV
Calcium, Ca 39.90 mg3 %
Iron, Fe 0.72 mg4 %
Sodium, Na 39.90 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.99 g14 %
  Sugars 7.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Sweet potatoes by Spring Acres Sales Company Inc. contains 103 calories per 114 g serving. This serving contains 0 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sweet potatoes by Spring Acres Sales Company Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 114 g of Sweet potatoes by Spring Acres Sales Company Inc. contains IU vitamin A, 22.2 mg of vitamin C and mcg of vitamin D as well as 0.72 mg of iron, 39.90 mg of calcium and mg of potassium. Sweet potatoes by Spring Acres Sales Company Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 826561500014.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandSpring Acres Sales Company Inc.
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Sweet potatoes by Spring Acres Sales Company Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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