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Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	314
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 76g	28 %

Dietary Fiber 4.7g	17 %

Protein 2.9g	6 %

Calcium 141mg	11 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.010 mg	1 %
Niacin [Vitamin B3]	1.300 mg	8 %
Vitamin C [Ascorbic acid]	75.0 mg	83 %

Minerals
Nutrient	Amount	DV
Calcium	141.00 mg	11 %
Iron	0.90 mg	5 %
Phosphorus	165.00 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.90 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	75.60 g	27 %
Fiber	4.70 g	17 %
Net carbs	70.9 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	4.40 g

Foods related to sweet tamarind by the central islamic committee of thailand

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Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND contains 314 calories per 100 g serving. This serving contains 0 g of fat, 2.9 g of protein and 76 g of carbohydrate. The latter is g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND contains 75.0 mg vitamin C as well as 0.90 mg of iron, 141.00 mg of calcium. Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 689076151818.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	THE CENTRAL ISLAMIC COMMITTEE OF THAILAND

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Sweet tamarind by THE CENTRAL ISLAMIC COMMITTEE OF THAILAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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