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Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 200mg 9 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 13g
Protein 1g 2 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC nutrition facts and analysis per 0.75 cup (30.0 g)

Minerals
NutrientAmount DV
Potassium 50.10 mg1 %
Sodium 200.10 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.99 g4 %
  Sugars 13.00 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Ingredients
SugarCorn flour
Corn mealCoconut oil and/or canola oil and/or soybean oil
Corn syrupBrown sugar syrup
Corn branModified corn starch
Cocoa (processed with alkali)Whole grain oat flour (includes the oat bran)
SaltCaramel color
Yellow 5 & 6Natural and artificial flavor
Trisodium phosphateSoy lecithin. vitamins & minerals: vitamin b1 (thiamin mononitrate)
Vitamin b2 (riboflavin)Niacin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Folic acid
Vitamin b12Vitamin a palmitate
Vitamin c (sodium ascorbate, vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate

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Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC contains 120 calories per 30 g serving. This serving contains 1.5 g of fat, 1 g of protein and 26 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC contains 50 mg of potassium. Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 042400069782.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Sweetened corn & oat cereal with real cocoa, sweetened corn & oat cereal with real cocoa by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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