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Sweetened plain lowfat yogurt by Kemps LLC

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Nutrition Facts
Portion Size250 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 200mg 9 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0g 0 %
   Sugar 26g
Protein 14g 28 %
Calcium 450mg 35 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened plain lowfat yogurt by Kemps LLC nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 450.00 mg35 %
Iron 0.00 mg0 %
Sodium 200.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.00 g0 %
  Sugars 26.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Cultured lowfat milkSugar
Corn starch-modifiedGelatin
Potassium sorbate (preservative)

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Sweetened plain lowfat yogurt by Kemps LLC contains 190 calories per 250 g serving. This serving contains 3 g of fat, 14 g of protein and 29 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sweetened plain lowfat yogurt by Kemps LLC contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 250 g of Sweetened plain lowfat yogurt by Kemps LLC contains 3.5 mg vitamin C as well as 0.00 mg of iron, 450.00 mg of calcium. Sweetened plain lowfat yogurt by Kemps LLC belong to 'Yogurt' food category. The UPC for this product is 041483012067.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandKemps LLC
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Sweetened plain lowfat yogurt by Kemps LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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