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Swift mac macaroni & cheese by Target Stores

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Nutrition Facts
Portion Size58 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 5.2mg 2 %
Sodium 510mg 22 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Swift mac macaroni & cheese by Target Stores nutrition facts and analysis per 1 cup (58.0 g)

Minerals
NutrientAmount DV
Calcium 249.98 mg19 %
Iron 1.50 mg8 %
Sodium 509.82 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 1.97 g7 %
  Sugars 8.00 g
  Net carbs 37.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.497 g4 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.22 mg2 %

Ingredients
Enriched macaroni product (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)Cheddar cheese sauce mix (whey, palm oil powder [palm oil, lactose, sodium caseinate, potassium phosphate, sodium silicoaluminate], cheddar cheese [pasteurized milk, salt, cheese cultures, enzymes], salt, butter, contains 2% or less of: colors added [annatto extract, turmeric extract, paprika extract], natural flavors, non-fat dry milk, citric acid, lactic acid powder, sodium phosphate, sugar, sodium caseinate)
MaltodextrinModified tapioca starch
SaltAcetic acid esters of mono- and diglycerides
Potassium chlorideMedium chain triglycerides
Mono- and diglyceridesGuar gum

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Swift mac macaroni & cheese by Target Stores contains 220 calories per 58 g serving. This serving contains 3.5 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Swift mac macaroni & cheese by Target Stores contains 1.5 g of saturated fat and 5.2 mg of cholesterol per serving. 58 g of Swift mac macaroni & cheese by Target Stores contains 1.50 mg of iron, 249.98 mg of calcium. Swift mac macaroni & cheese by Target Stores belong to 'Pasta Dinners' food category. The UPC for this product is 085239017142.
Food properties
SourceUSDA Branded foods
CategoryPasta Dinners
BrandTarget Stores
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Swift mac macaroni & cheese by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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