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Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc.

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Nutrition Facts

Portion Size	236 g

Amount Per Portion	201
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.5g	18 %

Cholesterol 19mg	6 %

Sodium 201mg	9 %

Total Carbohydrate 31g	11 %

Dietary Fiber 0.9g	3 %

Sugar 29g

Protein 9g	18 %

Calcium 250mg	19 %

Iron 1.1mg	6 %

Potassium 349mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc. nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Minerals
Nutrient	Amount	DV
Calcium	250.16 mg	19 %
Iron	1.09 mg	6 %
Potassium	349.28 mg	7 %
Sodium	200.60 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.01 g	11 %
Fiber	0.94 g	3 %
Sugars	29.00 g
Sugars, added	17.94 g
Net carbs	30.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.003 g	6 %
Saturated fatty acids	3.493 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	18.88 mg	6 %

Ingredients
Ingredients: reduced fat milk	Sugar
Cocoa (processed with alkali)	Cocoa
Salt	Carrageenan
Mono and diglycerides	Vanillin (artificial flavor)
Vitamin a palmitate	Vitamin d3

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Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc. contains 201 calories per 236 g serving. This serving contains 5 g of fat, 9 g of protein and 31 g of carbohydrate. The latter is 29 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc. contains 3.5 g of saturated fat and 19 mg of cholesterol per serving. 236 g of Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc. contains 1.09 mg of iron, 250.16 mg of calcium, 349 mg of potassium. Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc. belong to 'Milk' food category. The UPC for this product is 070422143203.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Cass Clay Creamery, Inc.

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Swiss chocolate 2% reduced fat milk, swiss chocolate by Cass Clay Creamery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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