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T.a.s., coconut water by T.A.S.

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Nutrition Facts
Portion Size310 g
Amount Per Portion59
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 90mg 4 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.9g 3 %
   Sugar 13g
Protein 1g 2 %
Calcium 59mg 5 %
Iron 0mg 0 %
Potassium 471mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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T.a.s., coconut water by T.A.S. nutrition facts and analysis per 1 can (310.0 ml) aprx (310.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 58.90 mg5 %
Iron 0.00 mg0 %
Potassium 471.20 mg10 %
Sodium 89.90 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.99 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.01 g5 %
  Fiber 0.93 g3 %
  Sugars 12.99 g
  Net carbs 13.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
100% coconut water

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T.a.s., coconut water by T.A.S. contains 59 calories per 310 g serving. This serving contains 0 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. T.a.s., coconut water by T.A.S. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 310 g of T.a.s., coconut water by T.A.S. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 58.90 mg of calcium, 471 mg of potassium. T.a.s., coconut water by T.A.S. belong to 'Plant Based Water' food category. The UPC for this product is 804531110302.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandT.A.S.
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T.a.s., coconut water by T.A.S. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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