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Tamale dinner by Gourmet Culinary Solutions

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Nutrition Facts
Portion Size85 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 520mg 23 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tamale dinner by Gourmet Culinary Solutions nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 0.36 mg2 %
Sodium 520.20 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 4.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Dough: waterCorn flour (white corn cooked in lime-water)
Soybean oilSalt
PaprikaXanthan gum
Meat mixture: cooked chickenGreen tomatillos
Chicken brothSoybean oil
Jalapeno peppersSerrano peppers
StarchCilantro
Chicken flavor baseSalt
Garlic powderCumin
Onion powder. sauce: waterTomato paste
Chipotle peppersSalt
StarchLemon juice
PaprikaBlack pepper
Topping: mozzarella (low moisture part skim mozzarella cheese [pasteurized part skim milk, cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin [a natural mold inhibitor])

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Tamale dinner by Gourmet Culinary Solutions contains 110 calories per 85 g serving. This serving contains 8 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tamale dinner by Gourmet Culinary Solutions contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Tamale dinner by Gourmet Culinary Solutions contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.40 mg of calcium. Tamale dinner by Gourmet Culinary Solutions belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 854294005773.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandGourmet Culinary Solutions
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Tamale dinner by Gourmet Culinary Solutions nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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