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Tapioca loaf by Ener-G Foods Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 120mg 5 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 20mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tapioca loaf by Ener-G Foods Inc nutrition facts and analysis per 1 slice (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 19.88 mg0 %
Sodium 120.12 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Filtered waterRice flour
Topioca starch high oleic safflower oilPea juice concentrate
Bamboo fiberYeast
Modified cellulseGuar gum
Orange citrus fiberSalt
Baking powder (glucono belta lactone, calcium carbonate & magnesium carbonate)Enriched with thiamin (vitamin b1)
Riboflavin (vitamin b2)Niacin
IronFolic acid

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Tapioca loaf by Ener-G Foods Inc contains 70 calories per 28 g serving. This serving contains 3.5 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tapioca loaf by Ener-G Foods Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Tapioca loaf by Ener-G Foods Inc contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 20 mg of potassium. Tapioca loaf by Ener-G Foods Inc belong to 'Breads & Buns' food category. The UPC for this product is 075119040155.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandEner-G Foods Inc
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Tapioca loaf by Ener-G Foods Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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