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Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	467
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 1.7g	8 %

Total Carbohydrate 67g	24 %

Dietary Fiber 3.3g	12 %

Sugar 3.3g

Protein 10g	20 %

Calcium 433mg	33 %

Iron 12mg	67 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	433.00 mg	33 %
Iron	12.00 mg	67 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	66.67 g	24 %
Fiber	3.30 g	12 %
Sugars	3.33 g
Net carbs	63.37 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	1.670 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour	Olive oil
Salt	White wine (1.85%)
Fennel seeds	Antioxidant: rosemary extract

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Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE contains 467 calories per 100 g serving. This serving contains 15 g of fat, 10 g of protein and 67 g of carbohydrate. The latter is 3.3 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE contains 1.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE contains 12.00 mg of iron, 433.00 mg of calcium. Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE belong to 'Crackers & Biscotti' food category. The UPC for this product is 811578030364.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	FIOR FIORE

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Taralli crackers with olive oil and fennel seeds, olive oil and fennel seeds by FIOR FIORE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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