Printed from https://www.nutritionvalue.org

Tart, all types

Select portion size:
Nutrition Facts
Portion Size125 g
Amount Per Portion395
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 3.1g 16 %
Sodium 416mg 18 %
Total Carbohydrate 53g 19 %
   Dietary Fiber 3.3g 12 %
   Sugar 27g
Protein 3.8g 8 %
Vitamin D 0mcg 0 %
Calcium 28mg 2 %
Iron 1.5mg 8 %
Potassium 81mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL
Badges: high sugar


Calories by source

Fat: 46.00%Protein: 4.00%Carbs: 50.00%
Fat (46.00%)
Protein (4.00%)
Carbs (50.00%)

Percentile of foods in the database

Calories: 24.78%Fat: 30.97%Carbs: 27.43%Protein: 16.81%
Calories (24.78%)
Fat (30.97%)
Carbs (27.43%)
Protein (16.81%)

Tart, all types nutrition facts and analysis per 1 tart (125.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.25 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 6.25 mcg
  Cryptoxanthin, beta 6.25 mcg
  Lutein + zeaxanthin 10.00 mcg
  Lycopene 0.00 mcg
  Retinol 6.25 mcg
Thiamin [Vitamin B1]0.176 mg15 %
Riboflavin [Vitamin B2]0.133 mg10 %
Niacin [Vitamin B3]1.781 mg11 %
Vitamin B6 0.037 mg2 %
Vitamin B12 [Cobalamin]0.10 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.25 mcg9 %
  Folate, food 3.75 mcg
  Folic acid 18.75 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.15 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.15 mg
Vitamin K 5.1 mcg4 %
  Vitamin K1 [Phylloquinone]5.1 mcg
Choline 9.0 mg2 %

Minerals
NutrientAmount DV
Calcium 27.50 mg2 %
Copper 0.06 mg7 %
Iron 1.52 mg8 %
Magnesium 12.50 mg3 %
Phosphorus 53.75 mg4 %
Potassium 81.25 mg2 %
Selenium 3.00 mcg5 %
Sodium 416.25 mg18 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.75 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 53.25 g19 %
  Fiber 3.25 g12 %
  Sugars 26.75 g
  Net carbs 50 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 16.00%Monounsaturated: 49.00%Polyunsaturated: 35.00%
Saturated (16.00%)
Monounsaturated (49.00%)
Polyunsaturated (35.00%)
NutrientAmount DV
Fat 20.125 g26 %
  Saturated fatty acids 3.071 g15 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 1.895 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.042 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 9.311 g
    Docosenoic acid 0.040 g
    Eicosenoic acid 0.111 g
    Hexadecenoic acid 0.015 g
    Octadecenoic acid 9.124 g
  Polyunsaturated fatty acids 6.720 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 6.010 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.710 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 47.00 g

Tart, all types contains 395 calories per 125 g serving. This serving contains 20 g of fat, 3.8 g of protein and 53 g of carbohydrate. The latter is 27 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Tart, all types contains 3.1 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Tart, all types contains 6.25 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.52 mg of iron, 27.50 mg of calcium, 81 mg of potassium. Tart, all types belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
Please let us know if you have any suggestions on how to make this website better.
Tart, all types nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved