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Tcho, dark chocolate by TCHO

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Nutrition Facts
Portion Size70 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 17g 85 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 8g 29 %
   Sugar 20g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 11mg 61 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Tcho, dark chocolate by TCHO nutrition facts and analysis per 1 bar (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 10.80 mg60 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 7.98 g28 %
  Sugars 20.00 g
  Net carbs 24.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.000 g36 %
  Saturated fatty acids 17.003 g85 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cacao beansCane sugar
Cocoa butterSoy lecithin
Vanilla beans

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Tcho, dark chocolate by TCHO contains 390 calories per 70 g serving. This serving contains 28 g of fat, 7 g of protein and 32 g of carbohydrate. The latter is 20 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Tcho, dark chocolate by TCHO contains 17 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Tcho, dark chocolate by TCHO contains 0.0 mg vitamin C as well as 10.80 mg of iron, 39.90 mg of calcium. Tcho, dark chocolate by TCHO belong to 'Chocolate' food category. The UPC for this product is 812603017817.
Food properties
SourceUSDA Branded foods
CategoryChocolate
BrandTCHO
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Tcho, dark chocolate by TCHO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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