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The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 45mg	2 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	45.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.01 g	7 %
Sugars	14.00 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.999 g	9 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Milk	Chocolate gems (milk chocolate [sugar, cocoa butter, chocolate liquor, whole milk powder, lactose, soy lecithin, salt, vanillin (an artificial flavor)], sugar, artificial coloring (includes red 40 lake), gum arabic, corn syrup, confectioner's glaze)
Dried cranberries (cranberries, sugar, sunflower oil)	Sweet ale nuts (peanuts, sugar, salted butter [pasteurized cream, salt], salt)
Honey roasted almonds (almonds, evaporated sugar cane, light amber honey, peanut oil, sugar, potato starch, salt, and xanthan gum)	Yogurt pretzels (yogurt coating [sugar, fractionated palm kernel oil, whey powder (milk), colored with titanium dioxide, yogurt powder (cultured whey and nonfat milk), soy lecithin (an emulsifier), salt and vanilla], pretzels (soft red winter wheat flour, salt, sunflower or canola or rice oil, corn syrup, malt syrup, yest), roasted, salted cashews (cashews, canola oil, salt)

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The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc. contains 130 calories per 30 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 737094215293.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	The Fresh Market, Inc.

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The fresh market, 2014 season's greetings collection pretzel mix by The Fresh Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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