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Three berry mix by NATURE'S TOUCH

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Nutrition Facts
Portion Size140 g
Amount Per Portion80
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 7g 25 %
   Sugar 11g
Protein 1g 2 %
Calcium 41mg 3 %
Iron 1.1mg 6 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Three berry mix by NATURE'S TOUCH, calories by source

Three berry mix by NATURE'S TOUCH, percentiles
Badges: low fat

Three berry mix by NATURE'S TOUCH nutrition facts and analysis per 1 cup (140.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

NutrientAmount DV
Calcium 40.60 mg3 %
Iron 1.08 mg6 %
Potassium 159.60 mg3 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.99 g2 %

NutrientAmount DV
Carbohydrate 20.01 g7 %
  Fiber 7.00 g25 %
  Sugars 11.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.504 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Wild blueberriesBlackberries

Foods related to three berry mix by nature's touch

Three berry mix by NATURE'S TOUCH contains 80 calories per 140 g serving. This serving contains 0.5 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Three berry mix by NATURE'S TOUCH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Three berry mix by NATURE'S TOUCH contains 9.0 mg vitamin C as well as 1.08 mg of iron, 40.60 mg of calcium, 160 mg of potassium. Three berry mix by NATURE'S TOUCH belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 873668002415.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fruit & Fruit Juice Concentrates
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Three berry mix by NATURE'S TOUCH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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