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Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 9g	45 %

Cholesterol 36mg	12 %

Sodium 469mg	20 %

Total Carbohydrate 39g	14 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 10g	20 %

Calcium 150mg	12 %

Iron 0.7mg	4 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.71 mg	4 %
Potassium	149.60 mg	3 %
Sodium	469.20 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	37.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.005 g	17 %
Saturated fatty acids	8.993 g	45 %
Monounsaturated fatty acids	2.992 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.70 mg	12 %

Ingredients
Parboiled rice (rice, water)	Water
Whole milk	Cream (cream, carrageenan)
Grated hard cheese (pasteurized milk, salt, cheese culture, rennet)	Blue cheese (pasteurized milk, salt, rennet, cheese culture, penicillium roqueforti)
Sweet cream butter	Parmigiano reggiano parmesan cheese (pasteurized milk, salt, cheese culture, rennet)
Natural flavor	Pecorino romano cheese made from sheep's milk
Nutmeg	Black pepper

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Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc. contains 330 calories per 170 g serving. This serving contains 13 g of fat, 10 g of protein and 39 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc. contains 9 g of saturated fat and 36 mg of cholesterol per serving. 170 g of Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 0.71 mg of iron, 149.60 mg of calcium, 150 mg of potassium. Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 078742159768.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Wal-Mart Stores, Inc.

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Three cheese risotto with nutmeg & black pepper by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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