Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT
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Nutrition Facts
Portion Size
113 g
Amount Per Portion
99
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 0.5g
2 %
Cholesterol 50mg
17 %
Sodium 31mg
1 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 21g
42 %
Calcium 10mg
1 %
Iron 0.3mg
2 %
Potassium 340mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT contains 99 calories per 113 g serving. This serving contains 2 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT contains 0.5 g of saturated fat and 50 mg of cholesterol per serving. 113 g of Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT contains 0.31 mg of iron, 10.17 mg of calcium, 340 mg of potassium. Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 4099100041255.
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Tilapia skinless, boneless individually wrapped fillets, tilapia by FREMONT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.