* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tiramisu contains 513 calories per 145 g serving. This serving contains 35 g of fat, 8.6 g of protein and 43 g of carbohydrate. The latter is 27 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Tiramisu contains 21 g of saturated fat and 178 mg of cholesterol per serving. 145 g of Tiramisu contains 319.00 mcg vitamin A, 1.6 mg vitamin C, 0.87 mcg vitamin D as well as 1.61 mg of iron, 95.70 mg of calcium, 226 mg of potassium. Tiramisu belong to 'Cakes and pies' food category.
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Tiramisu nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.