Printed from https://www.nutritionvalue.org

Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company

Select portion size:
Nutrition Facts
Portion Size69 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3g 15 %
Sodium 160mg 7 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 6g 21 %
   Sugar 11g
Protein 8g 16 %
Calcium 50mg 4 %
Iron 2.2mg 12 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company nutrition facts and analysis per 1 package (69.0 g)

Minerals
NutrientAmount DV
Calcium 49.68 mg4 %
Iron 2.20 mg12 %
Potassium 260.13 mg6 %
Sodium 160.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 6.00 g21 %
  Sugars 11.00 g
    Sugars, added 10.01 g
  Net carbs 38 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.998 g13 %
  Saturated fatty acids 3.001 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsSugar
AlmondsQuinoa
Toasted coconutFlaxseed
SaltNatural flavor

Foods related to toasted coconut & almond overnight oats, toasted coconut & almond by the quaker oats company

 
 
 
 
 
0
30000
56214
7
Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company contains 280 calories per 69 g serving. This serving contains 10 g of fat, 8 g of protein and 44 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company contains 3 g of saturated fat and 0 mg of cholesterol per serving. 69 g of Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company contains 2.20 mg of iron, 49.68 mg of calcium, 260 mg of potassium. Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000562147.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Quaker Oats Company
Please let us know if you have any suggestions on how to make this website better.
Toasted coconut & almond overnight oats, toasted coconut & almond by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved