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Toasted coconut chips, toasted by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 10g 50 %
Sodium 90mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.6mg 3 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Toasted coconut chips, toasted by Publix Super Markets, Inc., calories by source


Toasted coconut chips, toasted by Publix Super Markets, Inc., percentiles
Badges: high sugar

Toasted coconut chips, toasted by Publix Super Markets, Inc. nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.60 mg3 %
Potassium 129.90 mg3 %
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.00 g11 %
  Sugars 10.00 g
    Sugars, added 8.01 g
  Net carbs 14 g

Fats and Fatty Acids
Toasted coconut chips, toasted by Publix Super Markets, Inc., fatty acids by type
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 9.999 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic coconutOrganic cane sugar
Sea salt

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Toasted coconut chips, toasted by Publix Super Markets, Inc. contains 170 calories per 30 g serving. This serving contains 11 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut chips, toasted by Publix Super Markets, Inc. contains 10 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Toasted coconut chips, toasted by Publix Super Markets, Inc. contains 0.60 mg of iron, 0.00 mg of calcium, 130 mg of potassium. Toasted coconut chips, toasted by Publix Super Markets, Inc. belong to 'Wholesome Snacks' food category. The UPC for this product is 041415520868.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandPublix Super Markets, Inc.
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Toasted coconut chips, toasted by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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