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Toasted coconut turn by Road Crew Crunch

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Sodium 55mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Toasted coconut turn by Road Crew Crunch nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 54.88 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.99 g7 %
  Sugars 10.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate (sugar, fair trade certified chocolate liquor, fair trade certified cocoa butter, anhydrous milk fat, soy lecithin [an emulsifier], vanilla)Raisins
Gluten free rice puffs (whole grain brown rice, fructan [a dietary fiber], calcium carbonate, sea salt, tocopherols [antioxidants to maintain freshness])Toasted coconut (coconut, sugar, dextrose, salt)
Gluten free pretzel rings (potato flour, cornstarch, rice flour, organic palm fruit oil, tapioca syrup, baking powder [sodium pyrophosphate, potato starch, sodium bicarbonate, monocalcium phosphate], cellulose gum, bamboo fiber, salt, yeast)

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Toasted coconut turn by Road Crew Crunch contains 130 calories per 28 g serving. This serving contains 7 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Toasted coconut turn by Road Crew Crunch contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Toasted coconut turn by Road Crew Crunch contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Toasted coconut turn by Road Crew Crunch belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 841717100030.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandRoad Crew Crunch
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Toasted coconut turn by Road Crew Crunch nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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