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Toasted oats cereal, toasted oats by Topco Associates, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 150mg	7 %

Total Carbohydrate 29g	11 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 6g	12 %

Calcium 80mg	6 %

Iron 1.6mg	9 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Toasted oats cereal, toasted oats by Topco Associates, Inc. nutrition facts and analysis per 1.5 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	80.00 mg	6 %
Iron	1.60 mg	9 %
Potassium	160.00 mg	3 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Sugars, added	2.00 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	2.00 g
Fiber, soluble	2.00 g

Ingredients
Organic whole grain oats	Organic rice
Organic cane sugar	Sea salt
Calcium carbonate	Tocopherols (antioxidants to maintain freshness)

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Toasted oats cereal, toasted oats by Topco Associates, Inc. contains 150 calories per 40 g serving. This serving contains 2.5 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Toasted oats cereal, toasted oats by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Toasted oats cereal, toasted oats by Topco Associates, Inc. contains 1.60 mg of iron, 80.00 mg of calcium, 160 mg of potassium. Toasted oats cereal, toasted oats by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800439818.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Toasted oats cereal, toasted oats by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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