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Tofu yu, spicy chinese salad by Cupid Recording Company, Inc.

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Nutrition Facts

Portion Size	453 g

Amount Per Portion	222
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 50mg	2 %

Total Carbohydrate 42g	15 %

Dietary Fiber 1.8g	6 %

Sugar 3g

Protein 8g	16 %

Calcium 249mg	19 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Tofu yu, spicy chinese salad by Cupid Recording Company, Inc. nutrition facts and analysis per 453 grm (453.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	29.9 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	249.15 mg	19 %
Iron	2.72 mg	15 %
Sodium	49.83 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.02 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.99 g	15 %
Fiber	1.81 g	6 %
Sugars	2.99 g
Net carbs	40.18 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.990 g	4 %
Saturated fatty acids	0.498 g	2 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic mung bean noodle (organic mung beans, filtered water, corn starch)	Organic cabbage
Organic mung bean sprouts	Tofu (organic soy beans, filtered water, magnesium chloride)
Organic cucumber	Organic carrot
Sauce (organic garlic, organic apple vinegar, organic chili oil, organic wasabi, sea salt)

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Tofu yu, spicy chinese salad by Cupid Recording Company, Inc. contains 222 calories per 453 g serving. This serving contains 3 g of fat, 8 g of protein and 42 g of carbohydrate. The latter is 3 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Tofu yu, spicy chinese salad by Cupid Recording Company, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 453 g of Tofu yu, spicy chinese salad by Cupid Recording Company, Inc. contains 29.9 mg vitamin C as well as 2.72 mg of iron, 249.15 mg of calcium. Tofu yu, spicy chinese salad by Cupid Recording Company, Inc. belong to 'Deli Salads' food category. The UPC for this product is 731236334859.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Cupid Recording Company, Inc.

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Tofu yu, spicy chinese salad by Cupid Recording Company, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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