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Traditional nonfat greek yogurt by ROUNDY'S

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Nutrition Facts
Portion Size227 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 9.1mg 3 %
Sodium 104mg 5 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 0.9g 3 %
   Sugar 30g
Protein 19g 38 %
Calcium 200mg 15 %
Iron 0mg 0 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Traditional nonfat greek yogurt by ROUNDY'S nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 199.76 mg15 %
Iron 0.00 mg0 %
Potassium 349.58 mg7 %
Sodium 104.42 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.01 g12 %
  Fiber 0.91 g3 %
  Sugars 30.01 g
  Net carbs 31.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.08 mg3 %

Ingredients
Cultured pasteurized skim milkSugar
StrawberriesNatural flavor
PectinLocust bean gum
Sodium citrateLactic acid
Fruit and vegetable juice concentrate for colorCalcium chloride. contains five live active cultures including s. thermophilus
L. bulgaricusL. acidophilus
Bifidus and l. casei

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Traditional nonfat greek yogurt by ROUNDY'S contains 200 calories per 227 g serving. This serving contains 0 g of fat, 19 g of protein and 32 g of carbohydrate. The latter is 30 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Traditional nonfat greek yogurt by ROUNDY'S contains 0 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of Traditional nonfat greek yogurt by ROUNDY'S contains 4.8 mg vitamin C as well as 0.00 mg of iron, 199.76 mg of calcium, 350 mg of potassium. Traditional nonfat greek yogurt by ROUNDY'S belong to 'Yogurt' food category. The UPC for this product is 011150506397.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandROUNDY'S
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Traditional nonfat greek yogurt by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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