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Traditional seitan, traditional by Sweet Earth Natural Foods

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 410mg	18 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2.1g	8 %

Sugar 1g

Protein 30g	60 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Calories by source

Fat (20.00%)

Protein (67.00%)

Carbs (13.00%)

Percentile of foods in the database

Calories (17.41%)

Fat (21.89%)

Carbs (12.94%)

Protein (47.76%)

Traditional seitan, traditional by Sweet Earth Natural Foods nutrition facts and analysis per 4 onz (114.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin B12 [Cobalamin]	0.24 mcg	10 %

Minerals
Nutrient	Amount	DV
Iron	2.70 mg	15 %
Sodium	410.40 mg	18 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.00 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.05 g	7 %
Sugars	1.00 g
Net carbs	5.95 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	4.001 g	5 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Vital wheat gluten
Soy sauce2 (water, soybeans2, wheat, salt, alcohol1)	Nutritional yeast1
Ginger	Rice bran oil2
Rice vinegar	Kombu

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Traditional seitan, traditional by Sweet Earth Natural Foods contains 180 calories per 114 g serving. This serving contains 4 g of fat, 30 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Traditional seitan, traditional by Sweet Earth Natural Foods contains 1 g of saturated fat and 0 mg of cholesterol per serving. 114 g of Traditional seitan, traditional by Sweet Earth Natural Foods contains 2.70 mg of iron. Traditional seitan, traditional by Sweet Earth Natural Foods belong to 'Other Meats' food category. The UPC for this product is 016741311442.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Sweet Earth Natural Foods

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Traditional seitan, traditional by Sweet Earth Natural Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Traditional seitan, traditional by Sweet Earth Natural Foods

Calories by source

Percentile of foods in the database

Traditional seitan, traditional by Sweet Earth Natural Foods nutrition facts and analysis per 4 onz (114.0 g)

Fatty acid by type

Foods related to traditional seitan, traditional by sweet earth natural foods