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Trail mix by General Mills, Inc.

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Nutrition Facts
Portion Size27 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 65mg 3 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 53.00%Protein: 12.00%Carbs: 35.00%
Fat (53.00%)
Protein (12.00%)
Carbs (35.00%)

Percentile of foods in the database

Calories: 27.69%Fat: 26.46%Carbs: 20.00%Protein: 25.85%
Calories (27.69%)
Fat (26.46%)
Carbs (20.00%)
Protein (25.85%)

Trail mix by General Mills, Inc. nutrition facts and analysis per 0.25 cup (27.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 65.07 mg3 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 1.00 g4 %
  Sugars 7.00 g
  Net carbs 12 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted peanuts (peanuts, peanut oil, salt)Roasted almonds (almonds, canola, safflower and/or sunflower oil, salt)
Candy coated chocolate flavored pieces (confectionery coating [sugar, partially hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat dry milk, soy lecithin, artificial flavor], sugar, artificial coloring (red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake), gum arabic, corn syrup, confectioner's glaze [carnauba wax, beeswax, shellac])Sweetened dried cranberries (sugar, dried cranberries, glycerin, citric acid, sunflower seed oil)
Degermed yellow corn mealSugar
Whole grain riceRice. contains 2% or less of: fructose
Canola and/or rice bran oilCocoa processed with alkali
SaltCalcium carbonate
MolassesBaking soda
Distilled monoglyceridesNatural flavor
Soy lecithinCocoa powder
Yellow corn flourIron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)Vitamin b2 (riboflavin)
A b vitamin (folic acid)Vitamin b12
Vitamin d3Vitamin e (mixed tocopherols) and bht added to preserve freshness

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Trail mix by General Mills, Inc. contains 140 calories per 27 g serving. This serving contains 8 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Trail mix by General Mills, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Trail mix by General Mills, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Trail mix by General Mills, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 016000443112.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGeneral Mills, Inc.
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Trail mix by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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