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Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc.

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Nutrition Facts
Portion Size52 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1.5g 8 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc. nutrition facts and analysis per 1/2 cup (52.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 4.00 g14 %
  Sugars 14.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 1.498 g7 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 2.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic gluten free whole rolled oatsOrganic sugar
Organic raisinsOrganic honey
Organic sunflower seedsOrganic canola oil
Organic infused dried cranberries (organic cranberries, organic sugar, organic sunflower oil)Organic oat flour
Organic coconutOrganic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt)
Organic flax seedsOrganic dried blueberries (organic blueberries, organic sugar, organic sunflower oil)
Organic freeze dried raspberries

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Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc. contains 220 calories per 52 g serving. This serving contains 7 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.76 mg of calcium. Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800420649.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandTopco Associates, Inc.
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Triple berry whole rolled oats with cranberries, blueberries and raspberries granola, triple berry by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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