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Tropical fruit & nut by Ann's House of Nuts Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 8.3g	42 %

Sodium 100mg	4 %

Total Carbohydrate 70g	25 %

Dietary Fiber 3.3g	12 %

Sugar 53g

Protein 3.3g	7 %

Calcium 67mg	5 %

Iron 1.2mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tropical fruit & nut by Ann's House of Nuts Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	67.00 mg	5 %
Iron	1.20 mg	7 %
Sodium	100.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.33 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	70.00 g	25 %
Fiber	3.30 g	12 %
Sugars	53.33 g
Net carbs	66.7 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	8.330 g	42 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Raisins	Dried pineapple (pineapple, sugar, citric acid, sulfur dioxide (to preserve color))
Dried mango (mango, sugar, citric acid, sulfur dioxide (to preserve color), color added (yellow 5, yellow 6))	Banana chips (bananas, coconut oil, sugar, natural flavor)
Yogurt coconut almonds (yogurt coating (sugar, palm kernel oil, nonfat dry milk, sweet whey, nonfat yogurt powder (cultured whey, nonfat milk), coconut flavor, titanium dioxide (color), soy lecithin, lactic acid, natural flavors), almonds, corn oil, gum arabic, corn syrup, confectioner's glaze)	Almonds
Cashews (cashews, peanut oil, salt)	Orange flavored cranberries (cane sugar, cranberries, citric acid, natural orange flavor with other natural flavors, elderberry juice concentrate (color), sunflower oil (processing aid))
Dried coconut (coconut, sodium metabisulfite (to preserve freshness))

Foods related to tropical fruit & nut by ann's house of nuts inc.

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Tropical fruit & nut by Ann's House of Nuts Inc. contains 400 calories per 100 g serving. This serving contains 15 g of fat, 3.3 g of protein and 70 g of carbohydrate. The latter is 53 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Tropical fruit & nut by Ann's House of Nuts Inc. contains 8.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Tropical fruit & nut by Ann's House of Nuts Inc. contains 0.0 mg vitamin C as well as 1.20 mg of iron, 67.00 mg of calcium. Tropical fruit & nut by Ann's House of Nuts Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 038718038176.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ann's House of Nuts Inc.

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Tropical fruit & nut by Ann's House of Nuts Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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