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Truicoco, mountain pure, coconut chips by TRUICOCO

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Nutrition Facts
Portion Size20 g
Amount Per Portion115
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 6g 30 %
Sodium 115mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Truicoco, mountain pure, coconut chips by TRUICOCO, calories by source


Truicoco, mountain pure, coconut chips by TRUICOCO, percentiles
Badges: high sugar

Truicoco, mountain pure, coconut chips by TRUICOCO nutrition facts and analysis per 20 grm (20.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 115.00 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 3.00 g11 %
  Sugars 8.00 g
  Net carbs 9 g

Fats and Fatty Acids
Truicoco, mountain pure, coconut chips by TRUICOCO, fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Thailand coconutsCane sugar and salt

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Truicoco, mountain pure, coconut chips by TRUICOCO contains 115 calories per 20 g serving. This serving contains 7 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Truicoco, mountain pure, coconut chips by TRUICOCO contains 6 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Truicoco, mountain pure, coconut chips by TRUICOCO contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Truicoco, mountain pure, coconut chips by TRUICOCO belong to 'Wholesome Snacks' food category. The UPC for this product is 009802802102.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandTRUICOCO
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Truicoco, mountain pure, coconut chips by TRUICOCO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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