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Tuna avocado roll wr, tuna avocado by Genji, Inc.

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Nutrition Facts
Portion Size239 g
Amount Per Portion382
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 22mg 7 %
Sodium 779mg 34 %
Total Carbohydrate 63g 23 %
   Dietary Fiber 5g 18 %
   Sugar 12g
Protein 18g 36 %
Calcium 19mg 1 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tuna avocado roll wr, tuna avocado by Genji, Inc. nutrition facts and analysis per 239 grm (239.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.12 mg1 %
Iron 3.61 mg20 %
Sodium 779.14 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 63.00 g23 %
  Fiber 5.02 g18 %
  Sugars 12.00 g
  Net carbs 57.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.003 g9 %
  Saturated fatty acids 1.004 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 21.51 mg7 %

Ingredients
Sushi rice waterWhite rice
Sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum))), raw tuna, avocado, pickled ginger (gingerWater
SaltSugar
Vinegar), wasabi wasabi, horseradish, sorbitol, rapeseed, oil, salt, natural, mustard oil), sesame seed, seaweed

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Tuna avocado roll wr, tuna avocado by Genji, Inc. contains 382 calories per 239 g serving. This serving contains 7 g of fat, 18 g of protein and 63 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Tuna avocado roll wr, tuna avocado by Genji, Inc. contains 1 g of saturated fat and 22 mg of cholesterol per serving. 239 g of Tuna avocado roll wr, tuna avocado by Genji, Inc. contains 0.0 mg vitamin C as well as 3.61 mg of iron, 19.12 mg of calcium. Tuna avocado roll wr, tuna avocado by Genji, Inc. belong to 'Sushi' food category. The UPC for this product is 840031404886.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandGenji, Inc.
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Tuna avocado roll wr, tuna avocado by Genji, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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