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Tuna in water with lemon and dill by StarKist Co.

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Nutrition Facts
Portion Size85 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 20mg 7 %
Sodium 420mg 18 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 1.5g
Protein 14g 28 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Tuna in water with lemon and dill by StarKist Co. nutrition facts and analysis per 1 pouch (85.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]12.000 mg75 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]4.80 mcg200 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Potassium 260.10 mg6 %
Selenium 56.10 mcg102 %
Sodium 419.90 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.02 g4 %
  Sugars 1.50 g
    Sugars, added 0.51 g
  Net carbs 5.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.003 g1 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
White tunaWater
Contains 2% or less of the following: vegetables (onion, leek, parsley and chives)Lemon juice
Lemon pureeSpices (including dill weed)
Natural flavorSugar
Lemon peelSea salt
Citric acid

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Tuna in water with lemon and dill by StarKist Co. contains 90 calories per 85 g serving. This serving contains 1 g of fat, 14 g of protein and 7 g of carbohydrate. The latter is 1.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuna in water with lemon and dill by StarKist Co. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Tuna in water with lemon and dill by StarKist Co. contains 1.80 mg of iron, 0.00 mg of calcium, 260 mg of potassium. Tuna in water with lemon and dill by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000518828.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandStarKist Co.
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Tuna in water with lemon and dill by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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