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Tuna on fire wedge by Udi, The Sandwichman, Inc.

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Nutrition Facts
Portion Size174 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 35mg 12 %
Sodium 579mg 25 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 22g 44 %
Calcium 19mg 1 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tuna on fire wedge by Udi, The Sandwichman, Inc., calories by source


Tuna on fire wedge by Udi, The Sandwichman, Inc., percentiles
Badges: low fat

Tuna on fire wedge by Udi, The Sandwichman, Inc. nutrition facts and analysis per 174 grm (174.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 19.14 mg1 %
Iron 0.71 mg4 %
Sodium 579.42 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.99 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 4.00 g14 %
  Sugars 4.00 g
  Net carbs 38 g

Fats and Fatty Acids
Tuna on fire wedge by Udi, The Sandwichman, Inc., fatty acids by type
NutrientAmount DV
Fat 6.995 g9 %
  Saturated fatty acids 0.992 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.80 mg12 %

Ingredients
Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast)Fire mix (tuna [tuna, water, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], jalapeno pepper, tomato, red onion, cilantro, salt, black pepper, cayenne pepper)
Lettuce

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Tuna on fire wedge by Udi, The Sandwichman, Inc. contains 320 calories per 174 g serving. This serving contains 7 g of fat, 22 g of protein and 42 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tuna on fire wedge by Udi, The Sandwichman, Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 174 g of Tuna on fire wedge by Udi, The Sandwichman, Inc. contains 5.9 mg vitamin C as well as 0.71 mg of iron, 19.14 mg of calcium. Tuna on fire wedge by Udi, The Sandwichman, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 762089262068.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandUdi, The Sandwichman, Inc.
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Tuna on fire wedge by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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