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Tuna with peppers by EL MEXICANO

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Nutrition Facts
Portion Size56 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 15mg 5 %
Sodium 180mg 8 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Tuna with peppers by EL MEXICANO nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 179.76 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.01 g4 %
  Sugars 3.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
TunaWater
Red bell peppersSugar
Red chili peppersTomato paste
VinegarSalt
Vegetable broth [pea and carrot extract]Yeast extract
Onion powderGarlic powder

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Tuna with peppers by EL MEXICANO contains 50 calories per 56 g serving. This serving contains 0 g of fat, 8 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tuna with peppers by EL MEXICANO contains 0 g of saturated fat and 15 mg of cholesterol per serving. 56 g of Tuna with peppers by EL MEXICANO contains 0.36 mg of iron, 0.00 mg of calcium. Tuna with peppers by EL MEXICANO belong to 'Canned Tuna' food category. The UPC for this product is 081697003543.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandEL MEXICANO
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Tuna with peppers by EL MEXICANO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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