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Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods

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Nutrition Facts
Portion Size255 g
Amount Per Portion219
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3.5g 18 %
Cholesterol 56mg 19 %
Sodium 181mg 8 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 4.1g 15 %
   Sugar 4g
Protein 29g 58 %
Calcium 61mg 5 %
Iron 2mg 11 %
Potassium 719mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 9 onz (255.0 g)

Minerals
NutrientAmount DV
Calcium 61.20 mg5 %
Iron 1.99 mg11 %
Potassium 719.10 mg15 %
Sodium 181.05 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.99 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 4.08 g15 %
  Sugars 4.00 g
    Sugars, added 1.02 g
  Net carbs 8.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.013 g9 %
  Saturated fatty acids 3.494 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 56.10 mg19 %

Ingredients
TunaBroccoli
CarrotsRed bell pepper strips
Ginger lime butter (butter [cream, salt], ginger, brown sugar, spices, paprika, onion powder, lime, salt, garlic, cornstarch)Potato starch

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Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods contains 219 calories per 255 g serving. This serving contains 7 g of fat, 29 g of protein and 13 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods contains 3.5 g of saturated fat and 56 mg of cholesterol per serving. 255 g of Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods contains 1.99 mg of iron, 61.20 mg of calcium, 719 mg of potassium. Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 074331907444.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandShaw's Southern Belle Frozen Foods
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Tuna with steamed veggies in a ginger lime sauce, ginger lime sauce by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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